4 (6 ounce) trout fillets
4 teaspoons lemon herb seasoning
4 teaspoons olive oil
2 pear tomatoes, ends removed and cut into 8 slices
4 (1 to 2-inch) sprigs fresh oregano
4 (1 to 2-inch) sprigs fresh basil
1/4 cup crumbled feta cheese


1. Place fillets in a microwave-safe dish. Sprinkle with lemon-herb seasoning and drizzle with oil. Cover dish with plastic wrap, turning back one corner to vent. Microwave on high for 1 1/2 minutes.
2. Uncover; arrange 2 tomato slices and a sprig of basil and oregano on each fillet. Sprinkle each fillet with one tablespoon cheese. Cover and vent; microwave on high for 1 to 1 1/2 minutes or until fish flakes easily when tested with a fork.

You may substitute salmon, catfish, cod, Pollock or orange roughy for the trout.

Trout with Herbs and Feta Cheese
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